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Biscoito de Arroz + Pasta de amendoim protéica com cacau + Banana + Canela = ❤️
View Diet Calendar, 04 October 2018:
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1680 kcal
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Fat: 77.04g | Prot: 86.45g | Carbs: 163.44g.
Breakfast: Aurum Biscoito de Arroz, Top Cobertura de Chocolate Meio Amargo, Canela, Max Muscles Pasta de Amendoim com Whey Protein, Banana Prata. Lunch: Ovo de Codorna, Batata Inglesa, Carne de Porco do Lombo (Inteiro, Magro), Regina Creme de Ricota Light, Batata Baroa, Cenouras Cozidas. Dinner: Pamplona Calabresa, Ovo. Snacks/Other: Garoto Chocolate Meio Amargo com Amendoim, Itambé Leite em Pó Desnatado, Peras, Raiz do Bem Mix de Aperitivo , Belive Muffin Coco e Chocolate. more...
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348 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 20 minutes, Treadmill - 15 minutes, Apple Health - 23 hours and 10 minutes. more...
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Thays Costa's Weight History
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