Weigh In record (no journal entry) for 04 October 2018
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83.2 kg
Lost so far: 17 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1806 kcal
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Fat: 29.79g | Prot: 165.05g | Carbs: 221.80g.
Breakfast: Jamón de Pierna Real, San Juan Claras de Huevo. Lunch: Soriana Pulpa Negra de Res, Verduras Salteadas. Dinner: Eva Ensalada Primavera, Gamesa Saladitas (6), Atún en Agua (Enlatado). Snacks/Other: Danone Bene Gastro, Marinela Rocko, Lala Arroz con Leche, Guayaba, Jícama, Plátano, Kellogg's Corn Flakes, Jell-O Gelatina Light. more...
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Gaining 1.4 kg a Week
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Angel Hdz 16's Weight History
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