nuralammn's Journal, 04 Oct 18


View Diet Calendar, 04 October 2018:
1723 kcal Fat: 47.73g | Prot: 172.34g | Carbs: 142.72g.   Breakfast: Dymatize Nutrition ISO100 Hydrolyzed, Herbalife Nutritional Shake Mix, Coffee. Lunch: Chicken Breast (Skin Not Eaten), Vegetable Soup (Home Recipe), Tropicana Slim Beras Merah. Dinner: Chicken Vegetable Soup, Fried Egg, Tropicana Slim Beras Merah. Snacks/Other: Dymatize Nutrition ISO100 Hydrolyzed, Sari Roti Roti Tawar Gandum, Morin Creamy Peanut Butter, Vegetable Spring Roll, Fitbar Fruits Fitbar. more...

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