Weigh In record (no journal entry) for 04 October 2018
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92 kg
Lost so far: 31.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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433 kcal
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Fat: 10.55g | Prot: 16.79g | Carbs: 67.64g.
Breakfast: Bolo de Chocolate, Catchup, Liza Maionese, Pão Francês, Italac Leite Semidesnatado. more...
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Losing 1.4 kg a Week
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nanyfast's Weight History
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