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rwbreeze
Journal
04 Oct 18
rwbreeze's Journal, 04 Oct 18
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Weigh In record (no journal entry) for 04 October 2018
78.8 kg
Lost so far:
5.9 kg
.
Still to go:
23.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2018:
1426 kcal
Fat: 75.29g | Prot: 73.08g | Carbs: 113.77g.
Breakfast:
Coca-Cola Cherry без Сахара, Pringles Чипсы, Мираторг Наггетсы Куриные Классические, Яичница.
Lunch:
Приготовленная Квашеная Капуста, Рыбные Котлеты (Тр+Лс).
Dinner:
Красное Яблоко, Творожная Запеканка.
more...
1987 kcal
Exercise:
Зарядка для спины - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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rwbreeze's Weight History
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