Weigh In record (no journal entry) for 04 October 2018
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103.8 kg
Lost so far: 8.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1351 kcal
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Fat: 51.86g | Prot: 69.91g | Carbs: 154.19g.
Breakfast: Monique Ranou Jambon Découénné Dégraissé, Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre. Lunch: Rustica Vinaigrette Moutarde à l'ancienne, Carottes, Carrefour Châtaignes Pelées au Feu, Zapetti Sauce Tomate de Provence Languedoc, Pâtes (Cuites), Steak de Bœuf. Dinner: Pomme, Bridélice Crème Légère Semi Épaisse 18%, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Herta Lardons Fumés, Tomates Cerises, Auchan Comté, Oeuf Dur, Salade Verte. more...
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1806 kcal
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Exercise:
Sexual Activity - 25 minutes, Shopping - 1 hour, Desk Work - 7 hours and 30 minutes, Housework - 30 minutes, Samsung Health - 14 hours and 35 minutes. more...
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steady weight
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Capsulime's Weight History
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