Weigh In record (no journal entry) for 04 October 2018
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43.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1187 kcal
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Fat: 45.71g | Prot: 33.15g | Carbs: 129.35g.
Breakfast: Sm Gostyń Mleko Zagęszczone Niesłodzone Light, Kawa (Rozpuszczalna), Profi Pasztet z Drobiem, Sonko Pieczywo Lekkie 7 Ziaren, Lipton Herbata. Dinner: Madero Ketchup z Dodatkiem Miodu, Czosnku i Tymianku, Dr. Oetker Rigga Pizza z Szynką. Snacks/Other: Czerwone Wino Stołowe, Felix Chrupki Orzechowe, Schogetten Czekolada z Orzechami, Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna). more...
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Losing 0.1 kg a Week
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Kinga1987's Weight History
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