sayaka.'s Journal, 04 Oct 18


View Diet Calendar, 04 October 2018:
1298 kcal Fat: 33.02g | Prot: 71.95g | Carbs: 176.40g.   Breakfast: ザバス ミルクプロテイン. Lunch: 味噌汁, トップバリュ 5品目入りひじき煮, 白身魚のフライ, サラダ, 玄米ごはん. Dinner: 味噌ラーメン. Snacks/Other: ブルボン 大人プチ 贅沢チーズおかき. more...
1483 kcal Exercise: Sewing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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