Weigh In record (no journal entry) for 30 August 2012
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71 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 39.72g | Prot: 33.83g | Carbs: 142.14g.
Breakfast: pera. Lunch: zucchero di canna, orzo, cocomero, parmigiano, spaghetti, Pesto. Dinner: olive, cocomero, pane, mozzarella, pomodoro. Snacks/Other: anacardi, storie di frutta, zucchero di canna, caffè. more...
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Losing 0.7 kg a Week
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ClaudiaSpezia's Weight History
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