Ingridoriginal's Journal, 03 Oct 18

Jantar de hoje 😋

View Diet Calendar, 03 October 2018:
1562 kcal Fat: 117.60g | Prot: 98.20g | Carbs: 19.30g.   Breakfast: Ceifeiro Semente de Chia, Água, Limão, Couve Lombarda, Gengibre. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Pepino (Descascado), Alface, Ovo Frito, Alcatra. Dinner: Ovo Cozido, Azeite de Oliva Extra-Virgem, Clight Suco, Couve Refogada, Costela de Porco Assada, Torresmo. Snacks/Other: Nestlé Cacau em Pó 100%, Coco, Nestlé Leite Ninho, Nestlé Creme de Leite. more...

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