Mikasilva@'s Journal, 03 Oct 18


View Diet Calendar, 03 October 2018:
1279 kcal Fat: 27.80g | Prot: 47.23g | Carbs: 184.18g.   Breakfast: Qualitá Ovo tipo Extra Branco , Vitamilho Flocão Cuscuz, Banana. Lunch: Subway Alface, Subway Tomate, Costa Sul Peixe Pescada, Sulita Bife de Lombo, Ragazzo Ovo de Galinha Cozido. Dinner: Banana, Natural One Laranja de Verdade , Coop Pão de Ovos. more...

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Mikasilva@'s Weight History


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