Weigh In record (no journal entry) for 03 October 2018
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84.8 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1080 kcal
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Fat: 29.16g | Prot: 39.11g | Carbs: 163.56g.
Breakfast: Bread (Home Recipe or Bakery), Sainsbury's Tomato Ketchup, Flora Light, Muller Light Fat Free Strawberry Yogurt, Tomato Juice, Coffee with Milk. Lunch: Chocolate Syrup, Morrisons Vanilla Ice Cream, Pineapple, Sainsbury's Strawberries. Dinner: Parmesan Cheese (Grated), Tesco Tomato Puree Double Concentrated, Asda Smart Price Chopped Tinned Tomatoes, Sainsbury's Wholewheat Fusilli. Snacks/Other: Sainsbury's Cheddar Cheese. more...
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Gaining 0.1 kg a Week
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barbaramb's Weight History
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