Weigh In record (no journal entry) for 03 October 2018
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83 kg
Lost so far: 17.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1674 kcal
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Fat: 28.56g | Prot: 152.73g | Carbs: 200.86g.
Breakfast: Eva Ensalada Primavera, Atún en Agua (Enlatado). Lunch: Pepsi 7 Up, Milanesa de Pollo Premium, Verduras Salteadas. Dinner: Nopales, San Juan Claras de Huevo, Tortilla de Maíz. Snacks/Other: Holanda Nieve, Jícama, Galletas de Avena (con Pasas), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Bimbo Pro-T, Jell-O Gelatina Light, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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Gaining 4.9 kg a Week
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Angel Hdz 16's Weight History
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