Weigh In record (no journal entry) for 30 August 2012
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131.5 kg
Lost so far: 0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 77.98g | Prot: 51.26g | Carbs: 86.47g.
Breakfast: Sausage, Egg and Cheese on a Bagel. Lunch: Dry Roasted Almonds (with Salt Added), Broccoli & Cheese Sauce, Bistro Cobb Salad. more...
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Gaining 0.5 kg a Week
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