Weigh In record (no journal entry) for 03 October 2018
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81.1 kg
Lost so far: 2.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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130 kcal
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Fat: 10.26g | Prot: 9.40g | Carbs: 0.00g.
Breakfast: Избенка Сыр Адыгейский. more...
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Losing 3.9 kg a Week
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