Weigh In record (no journal entry) for 03 October 2018
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1105 kcal
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Fat: 43.59g | Prot: 71.68g | Carbs: 115.51g.
Breakfast: Kiełbasa Podwawelska, Jabłko, Gruszki, OSM Nowy Sącz Bryndza Sądecka, Biedronka Wafle Ryżowe Naturalne, Sos Barbecue Essential, Ogórek Kwaszony, Biedronka Kurczak w Galarecie, Fasolka Szparagowa Żółta Gotowana. Lunch: Madero Koncentrat Pomidorowy, Pomidory, Czerwona Papryka, Biedronka Pieczarki, Cukinia, Kujawski Olej Rzepakowy z Pomidorami, Bazylia i Czosnkiem, Kiełbasa Podwawelska, Mięso z Piersi Kurczak, Ziemniaki. more...
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1908 kcal
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Exercise:
Grocery Shopping - 15 minutes, Cooking - 1 hour and 30 minutes, Fitness Training (Workout) - 30 minutes, Stair Climber (Stepper) - 10 minutes, Elliptical - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes. more...
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Losing 0.8 kg a Week
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fabregasowa's Weight History
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