Weigh In record (no journal entry) for 03 October 2018
|
76 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
953 kcal
|
Fat: 42.43g | Prot: 71.51g | Carbs: 76.69g.
Breakfast: Kaviar, Vanlig Mjölk, Fet Mjölk, Kaffe, Kokt Ägg. Lunch: Keso, Broccoli, Sibylla Kokkorv. Dinner: Vanlig Mjölk, Fet Mjölk, Havregrynsgröt. Snacks/Other: Päron, Barbells Milkshake Chocolate. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goa_anna79's Weight History
|