Weigh In record (no journal entry) for 03 October 2018
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83.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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273 kcal
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Fat: 7.60g | Prot: 5.12g | Carbs: 41.50g.
Breakfast: Canderel Sucrette, Canderel Sucrette, Café au Lait, Baguette, St Hubert Beurre Bio, Confitures et Conserves. more...
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Losing 2.1 kg a Week
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