poly_1212's Journal, 03 Oct 18

poly_1212's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 October 2018

65.9 kg Lost so far: 0.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2018:

422 kcal

Fat: 7.26g | Prot: 21.81g | Carbs: 71.39g. Breakfast: Творог 5%, Мёд. Lunch: Яблоко, Суп Куриный с Вермишелью. Dinner: Перекресток Арбуз. Snacks/Other: Умница Фруктово-Ягодный Салатик. more...

2635 kcal

Exercise: Resting - 14 hours and 22 minutes, шаги - 1 hour, пресс - 15 minutes, растяжка - 7 minutes, ноги - 10 minutes, Sleeping - 8 hours, зарядка - 6 minutes. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

poly_1212's Weight History

View Complete History

poly_1212's Journal, 03 Oct 18

Submit a Comment

poly_1212's Weight History