Weigh In record (no journal entry) for 03 October 2018
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70.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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749 kcal
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Fat: 45.11g | Prot: 28.04g | Carbs: 79.38g.
Breakfast: Белый Хлеб, Велком Колбаса Домашняя Куриная , Кофе с Молоком, Геркулесовая Каша на Молоке. Dinner: Макароны Отварные, Жульен с Курицей и Грибами. more...
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Losing 9.8 kg a Week
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Кулагина Ирина's Weight History
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