Roselaine Lizi's Journal, 02 Oct 18

adorando cda descida da balança...espero em breve sair dos 3 digitos...
104.2 kg Lost so far: 7.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:
1208 kcal Fat: 78.55g | Prot: 94.95g | Carbs: 24.17g.   Breakfast: Nestlé Creme de Leite, Extra Pão Francês. Lunch: Azeite de Oliva, Ovo, Acém Cozido, Brócolis. Dinner: Ovo Cozido, Acém Cozido. more...
2750 kcal Exercise: Squats (Legs) - 6 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours, Washing Dishes - 40 minutes. more...
Losing 3.8 kg a Week

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Roselaine Lizi's Weight History


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