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Roselaine Lizi
Journal
02 Oct 18
Roselaine Lizi's Journal, 02 Oct 18
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adorando cda descida da balança...espero em breve sair dos 3 digitos...
104.2 kg
Lost so far:
7.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2018:
1208 kcal
Fat: 78.55g | Prot: 94.95g | Carbs: 24.17g.
Breakfast:
Nestlé Creme de Leite, Extra Pão Francês.
Lunch:
Azeite de Oliva, Ovo, Acém Cozido, Brócolis.
Dinner:
Ovo Cozido, Acém Cozido.
more...
2750 kcal
Exercise:
Squats (Legs) - 6 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours, Washing Dishes - 40 minutes.
more...
Losing 3.8 kg a Week
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Roselaine Lizi's Weight History
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