Weigh In record (no journal entry) for 02 October 2018
|
137.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
2452 kcal
|
Fat: 101.35g | Prot: 114.69g | Carbs: 265.49g.
Breakfast: Простоквашино Молоко 3,2%, Магнит Сыр Российский 50%, Геркулес Овсяные Хлопья. Lunch: Пицца Пепперони (36 см, Толстая Корочка), Роллы Филадельфия. Dinner: Простоквашино Молоко 3,2%, Bombbar Протеин Тирамису. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настена9396's Weight History
|