Weigh In record (no journal entry) for 02 October 2018
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47.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1247 kcal
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Fat: 50.58g | Prot: 37.43g | Carbs: 159.90g.
Breakfast: 拿破仑蛋糕. Lunch: 麻婆豆腐, 炒杏鲍菇, 炒土豆丝, 米饭. Dinner: 蛋炒饭. more...
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Gaining 1.2 kg a Week
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