Weigh In record (no journal entry) for 02 October 2018
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92.8 kg
Lost so far: 15.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1928 kcal
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Fat: 132.80g | Prot: 179.50g | Carbs: 1.25g.
Breakfast: ICA Entrecote. Lunch: ICA Laxfilé. Dinner: ICA Basic Nötfärs. Snacks/Other: Zeta Mozzarella. more...
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Losing 1.8 kg a Week
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