Weigh In record (no journal entry) for 02 October 2018
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92.4 kg
Lost so far: 30.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1137 kcal
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Fat: 34.66g | Prot: 100.43g | Carbs: 107.14g.
Breakfast: Italac Leite Semidesnatado, Maizena Mini Biscoito Integral, Liza Maionese, Pão Francês. Lunch: Purê de Batata, Rúcula, Coxão Mole, Melancia. more...
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Losing 0.2 kg a Week
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nanyfast's Weight History
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