Weigh In record (no journal entry) for 02 October 2018
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81.4 kg
Lost so far: 2.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1001 kcal
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Fat: 48.33g | Prot: 63.07g | Carbs: 78.60g.
Breakfast: Caffè Espresso, Carrefour Brioche con Uvetta. Lunch: Uncle Ben's Nacho Chips, Arachidi con Guscio (Mangiate Sgusciate), Patata Bollita, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Dinner: Caffè (Espresso), Focaccia, Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Alici Fresche, Dimmidisì Insalatona Pomodorini Olive Carote. more...
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Gaining 1.2 kg a Week
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Pashouse's Weight History
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