Weigh In record (no journal entry) for 02 October 2018
|
75.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
1432 kcal
|
Fat: 71.33g | Prot: 104.33g | Carbs: 96.30g.
Breakfast: Kokt Ägg, Lindahls Kvarg Blåbärssmak, Keso. Lunch: ICA Selection Avokado , Tomater, Broccoli, Kycklingfilé. Dinner: Slender Chef Ceasar Dressing, Burger King Side Salad, Burger King Halloumi King. Snacks/Other: Gala Äpplen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goa_anna79's Weight History
|