Weigh In record (no journal entry) for 02 October 2018
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94.8 kg
Lost so far: 16.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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851 kcal
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Fat: 49.06g | Prot: 57.00g | Carbs: 40.30g.
Breakfast: Alesto Amandelen, Lidl Griekse Yoghurt. Lunch: Gekookt Ei, Jogging Jonge Kaas 30+ Plakken, Komkommer, Lidl Grof Volkoren Knipbrood. Snacks/Other: Lindahls Kvarg Vanillesmaak. more...
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Losing 0.5 kg a Week
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MiirjamO's Weight History
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