Weigh In record (no journal entry) for 02 October 2018
|
66.7 kg
Lost so far: 6.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
1181 kcal
|
Fat: 30.21g | Prot: 114.55g | Carbs: 113.23g.
Breakfast: Шарлотка диетическая. Lunch: Штрудель классический, Говядина, Bravolli Чечевица Красная. Dinner: Рыба. Snacks/Other: Груша, Сливы. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j_ainura's Weight History
|