Weigh In record (no journal entry) for 02 October 2018
|
85 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
1912 kcal
|
Fat: 73.26g | Prot: 51.51g | Carbs: 265.17g.
Breakfast: Хохланд Плавленный Сыр Чизбургер, Кофе с Сахаром, Жареное Яйцо, Ржаной Хлеб. Lunch: Пепси Пепси, Сметана, Простые Пельмени. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Банан, Эклер, Hochland Плавленный Сыр Чизбургер, Ржаной Хлеб, Кофе. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinka454's Weight History
|