Weigh In record (no journal entry) for 02 October 2018
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95.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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2198 kcal
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Fat: 59.28g | Prot: 123.02g | Carbs: 287.38g.
Breakfast: Salatalık, Beyaz Ekmek, Menemen. Lunch: Sütaş Ayran, Tavuk Döner, Tarhana Çorbası. Dinner: Tavuk Ciğeri. more...
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Gaining 0.7 kg a Week
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coskunmerveibo03's Weight History
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