Weigh In record (no journal entry) for 02 October 2018
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79 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 October 2018:
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2041 kcal
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Fat: 91.78g | Prot: 97.96g | Carbs: 229.06g.
Breakfast: Semangka, Mentimun (Kupas), Jambu Biji, Mentimun (Kupas), Tempe Mendoan, Jeruk Nipis. Lunch: Mentimun (dengan Kulit), Daging Sapi, Jeruk, Nangka, Jambu Biji, Bakwan, Tempe Mendoan. Dinner: Ubi Jalar (Manis). more...
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