Weigh In record (no journal entry) for 01 October 2018
|
96.2 kg
Lost so far: 10.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
341 kcal
|
Fat: 21.13g | Prot: 6.38g | Carbs: 33.39g.
Breakfast: Peanut Butter, Whole Wheat Bread. Lunch: Kraft Classic Catalina Dressing & Dip. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|