Weigh In record (no journal entry) for 01 October 2018
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68.7 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1403 kcal
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Fat: 52.26g | Prot: 42.10g | Carbs: 198.21g.
Breakfast: Italac Leite Integral, Café. Lunch: Bolo Branco (sem Cobertura Glacé), Morangos, Ovo Cozido, Tomates Cereja. Dinner: Itambé Leite em Pó Integral, Mamão, Bolo Branco (sem Cobertura Glacé), Ovo Cozido, Tomates Cereja. Snacks/Other: Jabuticaba, Café. more...
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Gaining 1.6 kg a Week
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Daiane_lopes's Weight History
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