Weigh In record (no journal entry) for 01 October 2018
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75 kg
Lost so far: 13.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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826 kcal
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Fat: 58.42g | Prot: 39.23g | Carbs: 34.80g.
Breakfast: Bolo de cenoura 🥕 Atkins. Lunch: Alface, Tomates, Ovo Cozido, Pepino (Descascado), Alcatra, Azeite de Oliva Extra-Virgem. Snacks/Other: Pizza de Calabresa. more...
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Losing 0.2 kg a Week
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Ingridoriginal's Weight History
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