Weigh In record (no journal entry) for 01 October 2018
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89 kg
Lost so far: 8.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1687 kcal
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Fat: 67.74g | Prot: 101.23g | Carbs: 163.42g.
Breakfast: DM Bio Kokosöl, Alesto Kalifornische Walnusskerne, Juice Plus Complete Chocolate. Lunch: Roggenbrötchen, Rührei. Dinner: Banane, Swiss Premium Bio Jogurt Lactosefrei Nature, Juice Plus Complete Vanilla. Snacks/Other: Juice Plus Complete Chocolate Bar. more...
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Gaining 0.2 kg a Week
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ConnyFränzi's Weight History
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