Weigh In record (no journal entry) for 01 October 2018
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57.8 kg
Lost so far: 25.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1499 kcal
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Fat: 90.66g | Prot: 128.78g | Carbs: 41.00g.
Breakfast: Ovo, Nestlé Leite Ninho, Litoral Queijo Mussarela. Lunch: President Queijo Parmesão Ralado, Catupiry Requeijão Cremoso Tradicional, Ovo, Acém Cozido, Bela Nata Manteiga Extra com Sal, Bertalha. Dinner: Nestlé Iogurte Natural Integral, Abacaxi, Ovo, Acém Cozido. Snacks/Other: Bela Nata Manteiga Extra com Sal, Milho Doce Amarelo (Espigas, sem Sal, Congelado, Escorrido, Cozido, Fervido), Nestlé Leite Ninho, Bolo de coco. more...
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Losing 0.3 kg a Week
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fabiana sigolo's Weight History
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