Weigh In record (no journal entry) for 01 October 2018
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82.2 kg
Lost so far: 18 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1317 kcal
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Fat: 31.41g | Prot: 103.53g | Carbs: 160.04g.
Breakfast: San Juan Claras de Huevo, Acelga. Lunch: Knorr Sopa de Estrellas, Milanesa de Pollo Premium, Verduras Salteadas. Dinner: Empanada de Cajeta. Snacks/Other: Plátano, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Galletas de Avena (con Pasas), Jell-O Gelatina Light, Bimbo Pro-T, Kiwi, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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Gaining 0.7 kg a Week
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Angel Hdz 16's Weight History
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