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View Diet Calendar, 01 October 2018:
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928 kcal
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Fat: 25.18g | Prot: 43.86g | Carbs: 132.21g.
Breakfast: Yeşil Çay, Nar, Lor Peyniri, Wasa Original, Ceviz. Lunch: Sütaş Ayran, Tavuklu Pilav. Dinner: Karışık Tahıllı Ekmek, Sütaş Light Yoğurt, Zeytinyağlı Taze Fasulye. Snacks/Other: Yeşil Elma, Çay (Demlenmiş), Tadım Sarı Leblebi, Kent Topitop. more...
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1510 kcal
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Exercise:
Walking (moderate) - 3/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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buseekavalci's Weight History
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