中餐🥣 小碗控肉飯 早上只喝了一杯無糖豆漿加少許麥片~ 所以中餐才敢點一個控肉飯吃🙂
View Diet Calendar, 01 October 2018:
|
1258 kcal
|
Fat: 65.91g | Prot: 65.78g | Carbs: 103.37g.
Breakfast: 米森 有機水果覆盆莓麥片, 無糖豆漿. Lunch: 米飯, 控肉. Dinner: 小卷, 煎雞蛋卷或炒雞蛋, 安佳 無鹽奶油. Snacks/Other: 華元 波的多蚵仔煎, 香蕉. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ting_Dreamer's Weight History
|