lalahoho's Journal, 01 Oct 18

34.9
67.9 kg Lost so far: 0 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:
1635 kcal Fat: 61.66g | Prot: 84.40g | Carbs: 177.17g.   Breakfast: 林鳳營 全脂鮮奶, 賀寶芙 奶昔, 台糖 燕麥片. Lunch: 排骨便當. Dinner: 賀寶芙 奶昔. Snacks/Other: 7-11 茶葉蛋, 五花肉. more...
Gaining 0.2 kg a Week

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lalahoho's Weight History


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