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Leite com morangos
View Diet Calendar, 30 September 2018:
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1206 kcal
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Fat: 49.22g | Prot: 46.29g | Carbs: 153.17g.
Breakfast: Suco de Limão. Lunch: Café com Açúcar, Gomes da Costa Sardinha em Óleo, Pão Doce, Cuscuz (Cozido). Dinner: Açúcar, Suco de Limão, Tomates, Davaca Queijo Mussarela, Ovo Cozido, Frimesa Mortadela de Frango, Cebolinha Verde, Coentro, Cenouras, Repolho, Alface, Couve Manteiga Crua. Snacks/Other: Coco, Açúcar, Morangos, Nestlé Leite Ninho em Pó Zero Lactose, Tangerina. more...
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2194 kcal
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Exercise:
Aerobics - 10 minutes, Squats (Legs) - 5 minutes, Walking (slow) - 2/mph - 20 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 25 minutes. more...
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LucianAguiar's Weight History
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