Weigh In record (no journal entry) for 30 September 2018
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80.8 kg
Lost so far: 28.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1023 kcal
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Fat: 94.11g | Prot: 42.65g | Carbs: 4.02g.
Breakfast: Bulletproof Coffee. Lunch: Burger King Double Whopper with Cheese (No Bun, No Ketchup). more...
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steady weight
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