|
55 vs 49 wkwk
View Diet Calendar, 30 September 2018:
|
1315 kcal
|
Fat: 43.59g | Prot: 29.01g | Carbs: 208.92g.
Breakfast: Morin Creamy Peanut Butter, Brownies, Tropicana Slim Sweetener Classic, Mariza Black Mulberry Jam Low Sugar, Kayu Manis, Telur, Quaker Instant Oatmeal. Dinner: Mariza Peanut Butter Spread, Kentang (Daging, tanpa Garam, Direbus), SUN Biskuit Bayi Rasa Pisang, Mariza Black Mulberry Jam Low Sugar, Sari Roti Roti Tawar Gandum. more...
|
|
1492 kcal
|
Exercise:
Dance (slow step) - 15 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|