buseekavalci's Journal, 30 Sep 18


View Diet Calendar, 30 September 2018:
1222 kcal Fat: 34.45g | Prot: 36.93g | Carbs: 138.25g.   Breakfast: Pınar Sosis, Pekmez, Bahçıvan Taze Kaşar Peyniri, Susamlı Simit, Pişi. Dinner: Kır Pidesi. Snacks/Other: Ülker Napoliten, Tuborg Gold. more...
1631 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

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