人馬杰's Journal, 29 Sep 18


View Diet Calendar, 29 September 2018:
2188 kcal Fat: 111.50g | Prot: 179.92g | Carbs: 109.10g.   Lunch: 白飯, 烤或水煮魚, 牛肉, 豆皮, 高麗菜, 冬瓜茶, 7-11 茶葉蛋. Dinner: 花椰菜, 大陸妹, 牛肉, 百頁豆腐, 7-11 茶碗蒸, 7-11 石安牧場溏心蛋沙拉. more...



     
 

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人馬杰's Weight History


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