Weigh In record (no journal entry) for 29 August 2012
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79.5 kg
Lost so far: 8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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25 kcal
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Fat: 0.23g | Prot: 0.86g | Carbs: 4.80g.
Breakfast: Cracottes Volkoren. more...
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Losing 3.5 kg a Week
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