Weigh In record (no journal entry) for 30 September 2018
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79 kg
Lost so far: 1.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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290 kcal
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Fat: 1.78g | Prot: 10.58g | Carbs: 64.90g.
Breakfast: Pisang, Pisang, Herbalife F1 Nutritional Shake Mix. more...
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Losing 1.8 kg a Week
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anisa safitri's Weight History
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