Weigh In record (no journal entry) for 29 September 2018
|
57 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
1167 kcal
|
Fat: 36.77g | Prot: 24.16g | Carbs: 187.01g.
Breakfast: Heinz Catsup, Papas Fritas, Gamesa Galletas Saladitas, Aceitunas Verdes. Lunch: Nestea Te Helado Sabor Limón, Semillas de Linaza, Cereales Don Luis Amaranto Sabor Chocolate, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Nestea Te Helado Sabor Limón, Arroz Blanco, Almendras. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tapia_marifer's Weight History
|