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As I see food pics and read varied posts from those that appear to be newcomers here I realize how much I’ve learned and continue to learn by tracking what goes in my mouth. My opinions too were very close to those new to FatSecret. Hope you all glean the good info that can be found here! Good shedding and healthy eating to us all! 😎
View Diet Calendar, 29 September 2018:
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1866 kcal
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Fat: 66.66g | Prot: 145.10g | Carbs: 191.16g.
Lunch: Orgain Grass Fed Whey Protein Powder Vanilla Bean. Dinner: Lasagna with Meat, Sugared or Glazed Doughnuts . more...
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